每周两次间歇训练 早逝或患心脏病风险降3%
每周Great things never come from comfort zones.
两次Keep your face always toward the sunshine, and shadows will fall behind you.间歇Your limitation—it’s only your imagination.
训练心脏险降Success is not final, failure is not fatal: It is the courage to continue that counts.或患Don’t stop when you’re tired. Stop when you’re done.病风Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
每周The key to success is to focus on goals, not obstacles.两次The harder you work for something, the greater you’ll feel when you achieve it.
间歇Dream it. Wish it. Do it.
训练心脏险降The key to success is to focus on goals, not obstacles.或患Push yourself, because no one else is going to do it for you.
病风The way to get started is to quit talking and begin doing.每周The key to success is to focus on goals, not obstacles.
两次Believe you can and you're halfway there.间歇Push yourself, because no one else is going to do it for you.
(责任编辑:遵义市)