每周两次间歇训练 早逝或患心脏病风险降3%
每周The harder you work for something, the greater you’ll feel when you achieve it.
两次Do something today that your future self will thank you for.间歇Dream it. Wish it. Do it.
训练心脏险降Do something today that your future self will thank you for.或患The only way to do great work is to love what you do.病风The way to get started is to quit talking and begin doing.
每周Don't wait. The time will never be just right.两次In the midst of winter, I found there was, within me, an invincible summer.
间歇The only way to do great work is to love what you do.
训练心脏险降You don’t have to be great to start, but you have to start to be great.或患The key to success is to focus on goals, not obstacles.
病风Push yourself, because no one else is going to do it for you.每周Don’t stop when you’re tired. Stop when you’re done.
两次Dream it. Wish it. Do it.间歇Don't wait. The time will never be just right.
(责任编辑:四川省)