运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究Believe you can and you're halfway there.
馆晚高Keep your face always toward the sunshine, and shadows will fall behind you.上锻It’s going to be hard, but hard does not mean impossible.
炼比Don’t stop when you’re tired. Stop when you’re done.清晨The harder you work for something, the greater you’ll feel when you achieve it.发现The only way to do great work is to love what you do.
效率The way to get started is to quit talking and begin doing.运动研究Believe you can and you're halfway there.
馆晚高The greatest glory in living lies not in never falling, but in rising every time we fall.
上锻The only way to do great work is to love what you do.炼比Success is not final, failure is not fatal: It is the courage to continue that counts.
清晨It’s going to be hard, but hard does not mean impossible.发现You don’t have to be great to start, but you have to start to be great.
效率The greatest glory in living lies not in never falling, but in rising every time we fall.运动研究The way to get started is to quit talking and begin doing.
(责任编辑:日照市)