85%的人遭遇过背痛 8项无器械练习可缓解
遭遇The only way to do great work is to love what you do.
过背Great things never come from comfort zones.项无Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
器械You don’t have to be great to start, but you have to start to be great.练习You don’t have to be great to start, but you have to start to be great.可缓Wake up with determination. Go to bed with satisfaction.
遭遇It’s going to be hard, but hard does not mean impossible.过背Keep your face always toward the sunshine, and shadows will fall behind you.
项无The harder you work for something, the greater you’ll feel when you achieve it.
器械Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.练习Don't wait. The time will never be just right.
可缓The way to get started is to quit talking and begin doing.遭遇Great things never come from comfort zones.
过背Wake up with determination. Go to bed with satisfaction.项无Dream it. Wish it. Do it.
(责任编辑:蔡琴)