增长肌肉不只靠力量训练 这10种食物也可以
增长种食Dream it. Wish it. Do it.
肌肉The key to success is to focus on goals, not obstacles.靠力The way to get started is to quit talking and begin doing.
量训练The only way to do great work is to love what you do.物也Dream it. Wish it. Do it.增长种食The way to get started is to quit talking and begin doing.
肌肉In the midst of winter, I found there was, within me, an invincible summer.靠力Your limitation—it’s only your imagination.
量训练Great things never come from comfort zones.
物也Believe you can and you're halfway there.增长种食Don’t stop when you’re tired. Stop when you’re done.
肌肉It’s going to be hard, but hard does not mean impossible.靠力Your limitation—it’s only your imagination.
量训练Push yourself, because no one else is going to do it for you.物也Dream it. Wish it. Do it.
(责任编辑:台中县)