知否重Push yourself, because no one else is going to do it for you.

让全人都Believe you can and you're halfway there.光明Don't wait. The time will never be just right.

膜人Great things never come from comfort zones.知否重Believe you can and you're halfway there.让全人都Keep your face always toward the sunshine, and shadows will fall behind you.

光明Do something today that your future self will thank you for.膜人Dream it. Wish it. Do it.

知否重Don’t stop when you’re tired. Stop when you’re done.

让全人都Don't wait. The time will never be just right.光明In the midst of winter, I found there was, within me, an invincible summer.

膜人Success is not final, failure is not fatal: It is the courage to continue that counts.知否重Keep your face always toward the sunshine, and shadows will fall behind you.

让全人都The greatest glory in living lies not in never falling, but in rising every time we fall.光明Great things never come from comfort zones.

(责任编辑：甘南藏族自治州)