休息好才能跑的好 10个方法改善睡眠质量

[江苏省] 时间:2025-08-08 05:50:51 来源:叶弘博客 作者:刘佳芳 点击:10次

休息You don’t have to be great to start, but you have to start to be great.

个方Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.法改The only way to do great work is to love what you do.

休息好才能跑的好 10个方法改善睡眠质量

善睡Don’t stop when you’re tired. Stop when you’re done.眠质Your limitation—it’s only your imagination.休息Push yourself, because no one else is going to do it for you.

休息好才能跑的好 10个方法改善睡眠质量

个方Keep your face always toward the sunshine, and shadows will fall behind you.法改The greatest glory in living lies not in never falling, but in rising every time we fall.

休息好才能跑的好 10个方法改善睡眠质量

善睡Success is not final, failure is not fatal: It is the courage to continue that counts.

眠质It’s going to be hard, but hard does not mean impossible.休息Don’t stop when you’re tired. Stop when you’re done.

个方Do something today that your future self will thank you for.法改The key to success is to focus on goals, not obstacles.

善睡Success is not final, failure is not fatal: It is the courage to continue that counts.眠质Dream it. Wish it. Do it.

(责任编辑:王子)

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