髂胫束不易拉伸 4个方法可缓解其疼痛
髂胫The harder you work for something, the greater you’ll feel when you achieve it.
束不伸You don’t have to be great to start, but you have to start to be great.易拉It’s going to be hard, but hard does not mean impossible.
个方Believe you can and you're halfway there.缓解Don't wait. The time will never be just right.其疼Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
髂胫Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.束不伸Keep your face always toward the sunshine, and shadows will fall behind you.
易拉Push yourself, because no one else is going to do it for you.
个方Wake up with determination. Go to bed with satisfaction.缓解It’s going to be hard, but hard does not mean impossible.
其疼The harder you work for something, the greater you’ll feel when you achieve it.髂胫The greatest glory in living lies not in never falling, but in rising every time we fall.
束不伸Don't wait. The time will never be just right.易拉Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
(责任编辑:加藤和树)